The recipe White Rice Peniche/Tuna/Mixed Vegetables (Nici's)

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White Rice Peniche/Tuna/Mixed Vegetables (Nici's) recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like White Rice Peniche/Tuna/Mixed Vegetables (Nici's)!

White Rice Peniche/Tuna/Mixed Vegetables (Nici's)

White Rice Peniche/Tuna/Mixed Vegetables (Nici's) Recipe
White Rice Peniche/Tuna/Mixed Vegetables (Nici's)

Capeverdean Style

What Course Is White Rice Peniche/Tuna/Mixed Vegetables (Nici's)?

White Rice Peniche/Tuna/Mixed Vegetables (Nici's) is for Dinner.


How Long Does White Rice Peniche/Tuna/Mixed Vegetables (Nici's) Recipe Take To Prepare?

White Rice Peniche/Tuna/Mixed Vegetables (Nici's) takes 35 minutes to prepare.


How Long Does White Rice Peniche/Tuna/Mixed Vegetables (Nici's) Recipe Take To Cook?

White Rice Peniche/Tuna/Mixed Vegetables (Nici's) takes 25 minutes to cook.


How Many Servings Does White Rice Peniche/Tuna/Mixed Vegetables (Nici's) Recipe Make?

White Rice Peniche/Tuna/Mixed Vegetables (Nici's) makes 24 servings.


What Are The Ingredients For White Rice Peniche/Tuna/Mixed Vegetables (Nici's) Recipe?

The ingredients for White Rice Peniche/Tuna/Mixed Vegetables (Nici's) are:

* Bay Leaf, 1 tsp, crumbled (remove)
* Olive Oil, 1.5 tbsp (remove)
* Onions, raw, 10 slice, thin (remove)
* Peniche Rice, 2 cup (remove)
* Water, tap, 3 cup (8 fl oz) (remove)
* Mixed Vegetables, frozen, 1 package (10 oz) (remove)
* Tomato Sauce, 1 cup (remove)
* *Bumble Bee Chicken salad kit, .62 serving (remove)
* starkist chunk light Tuna in water (2 oz), 2 serving (remove)
* *Knorr Chicken Bouillon, 3 tsp (remove)


How Do I Make White Rice Peniche/Tuna/Mixed Vegetables (Nici's)?

Here is how you make White Rice Peniche/Tuna/Mixed Vegetables (Nici's):

1. Heat oil in large nonstick skillet.2. Saute onions over moderate heat 2 minutes. 3. Add water and bring water and stock to a boil in medium-size saucepan.4. Add rice and stir and the rest of the ingredients mix well. Cover and simmer 20 minutes.5. Remove pan from heat. Let stand, covered, 5 minutes.6. Fluff with fork before serving.Yield: 24 servings--Serving Size: 1/2 cup Number of Servings: 24Recipe submitted by SparkPeople user EUNICEMONTEIRO.


What's The Nutritional Info For White Rice Peniche/Tuna/Mixed Vegetables (Nici's)?

The nutritional information for White Rice Peniche/Tuna/Mixed Vegetables (Nici's) is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 1.3 g
  • Cholesterol: 3.1 mg
  • Sodium: 214.3 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.6 g

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