Dinner

Vegan Spanish Rice is for Dinner.

Vegan Spanish Rice takes 20 minutes to prepare.

Vegan Spanish Rice takes 45 minutes to cook.

Vegan Spanish Rice makes 6 servings.

The ingredients for Vegan Spanish Rice are:

1 1/2 cups rice, prepared
1 medium onion, chopped
4 cloves garlic
1 medium green pepper
1 8-oz package mushrooms, sliced or chopped
1 can black beans, drained and rinsed
1 can kidney beans, drained and rinsed
2 cans of diced tomatoes, drained

Here is how you make Vegan Spanish Rice:

Prepare rice according to directions (or preference). Saute onion in water until softened. Press in garlic. Stir and saute another minute. Add the beans, peppers, tomatoes and mushrooms and cook 15 minutes, stirring often, or until the beans are softened. Season to taste, then lower the heat to a low simmer, cover and cook until the rice is finished cooking. Stir the rice into the veggies and beans, allow to heat together for another five minutes, just to let the flavors mingle. Nosh!Number of Servings: 6Recipe submitted by SparkPeople user JOLLIEBELL.

The nutritional information for Vegan Spanish Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.2

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 376.3 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 12.8 g
• Protein: 13.0 g

Vegan Spanish Rice is Spanish cuisine.

The dietary needs meet for Vegan Spanish Rice is Vegan