The recipe Veggie Rice with Egg Supper

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Veggie Rice with Egg Supper recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Veggie Rice with Egg Supper!

Veggie Rice with Egg Supper

Veggie Rice with Egg Supper Recipe
Veggie Rice with Egg Supper

Easy rice based dish

What Course Is Veggie Rice with Egg Supper?

Veggie Rice with Egg Supper is for Dinner.


How Long Does Veggie Rice with Egg Supper Recipe Take To Prepare?

Veggie Rice with Egg Supper takes 10 minutes to prepare.


How Long Does Veggie Rice with Egg Supper Recipe Take To Cook?

Veggie Rice with Egg Supper takes 25 minutes to cook.


How Many Servings Does Veggie Rice with Egg Supper Recipe Make?

Veggie Rice with Egg Supper makes 2 servings.


What Are The Ingredients For Veggie Rice with Egg Supper Recipe?

The ingredients for Veggie Rice with Egg Supper are:

0.5 cup Brown Rice, long grain
0.5 cup Chicken stock, home-prepared
0.75 cup Green Giant Frozen Mixed Vegetables
1 tsp Lea & Perrins, Worcestershire Sauce
4 large Egg white, fresh


How Do I Make Veggie Rice with Egg Supper?

Here is how you make Veggie Rice with Egg Supper:

Cook the rice for 10 minutes in boiling water to which chicken or veggie broth has been added. Add the vegetables and cook for a further 6-8 minutes until the rice and vegetables are tender. Drain. Meanwhile, poach or fry the eggs. Spoon rice on to warm plate. Top with the eggs and add a good slosh of Worcestershire sauce.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TINIGIRL74.


What's The Nutritional Info For Veggie Rice with Egg Supper?

The nutritional information for Veggie Rice with Egg Supper is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 1.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 249.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.0 g

What Dietary Needs Does Veggie Rice with Egg Supper Meet?

The dietary needs meet for Veggie Rice with Egg Supper is Vegetarian


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