The recipe ActualizeU, wild rice, wheat berries and barley

Made From Scratch Recipes

ActualizeU, wild rice, wheat berries and barley recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like ActualizeU, wild rice, wheat berries and barley!

ActualizeU, wild rice, wheat berries and barley

ActualizeU, wild rice, wheat berries and barley Recipe
ActualizeU, wild rice, wheat berries and barley

good healthy mix of grains

What Course Is ActualizeU, wild rice, wheat berries and barley?

ActualizeU, wild rice, wheat berries and barley is for Dinner.


How Long Does ActualizeU, wild rice, wheat berries and barley Recipe Take To Prepare?

ActualizeU, wild rice, wheat berries and barley takes 5 minutes to prepare.


How Long Does ActualizeU, wild rice, wheat berries and barley Recipe Take To Cook?

ActualizeU, wild rice, wheat berries and barley takes 60 minutes to cook.


How Many Servings Does ActualizeU, wild rice, wheat berries and barley Recipe Make?

ActualizeU, wild rice, wheat berries and barley makes 8 servings.


What Are The Ingredients For ActualizeU, wild rice, wheat berries and barley Recipe?

The ingredients for ActualizeU, wild rice, wheat berries and barley are:

.5 cups wild rice
.5 cup pearl barley
1 cup wheat berries
minced onion
2 tbs olive oil


How Do I Make ActualizeU, wild rice, wheat berries and barley?

Here is how you make ActualizeU, wild rice, wheat berries and barley:

mix grains with 4 cups of water bring to boil and then simmer for 60 min covered, until water is absorbed.add onions, olive oil and other seasonings as desiredServing Size:?8 1 cup servings


What's The Nutritional Info For ActualizeU, wild rice, wheat berries and barley?

The nutritional information for ActualizeU, wild rice, wheat berries and barley is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.2 g

What Dietary Needs Does ActualizeU, wild rice, wheat berries and barley Meet?

The dietary needs meet for ActualizeU, wild rice, wheat berries and barley is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day