Dinner

Lemony Low Fodmap Risotto (pressure cooker) is for Dinner.

Lemony Low Fodmap Risotto (pressure cooker) takes 5 minutes to prepare.

Lemony Low Fodmap Risotto (pressure cooker) takes 10 minutes to cook.

Lemony Low Fodmap Risotto (pressure cooker) makes 6 servings.

The ingredients for Lemony Low Fodmap Risotto (pressure cooker) are:

1 tbsp Butter, salted
1 tbsp olive oil garlic infused- tesco (by TMKBOSS)
1 cup arborio - dry (by CBWEBER)
1/4 c white win3
3 serving Broth, Chicken Bone, 1 cup (by RUSS_POWERS)
8 spear, medium (5-1/4" to 7" lo Asparagus, fresh
3 tbsp Basil (dried)
.25 cup Parmesan Cheese, grated
1 wedge yields Lemon Juice

Here is how you make Lemony Low Fodmap Risotto (pressure cooker):

Set the pressure cooker to meat setting, add olive oil/butter. When melted add arborio rice and stir to coat. Add basil, salt and pepper to taste a squeeze of lemon juice and about a tsp of lemon zest and the wine. Stir vigorously until the wine cooks down. Add the broth and chopped veg (can use butternut squash, asparagus, peas....) Cover the pot, set to rice setting, increase cook time to 10 minutes. When done release steam, remove lid, add the parmesan and stir vigorously to release the starches. Serving Size: 1/2 cNumber of Servings: 6Recipe submitted by SparkPeople user JENNAKJONES.

The nutritional information for Lemony Low Fodmap Risotto (pressure cooker) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 230.6

• Total Fat: 7.3 g
• Cholesterol: 12.0 mg
• Sodium: 115.8 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 1.4 g
• Protein: 5.6 g

Lemony Low Fodmap Risotto (pressure cooker) is Italian cuisine.

The dietary needs meet for Lemony Low Fodmap Risotto (pressure cooker) is Gluten Free