The recipe Bob's Roasted Cauliflower

Made From Scratch Recipes

Bob's Roasted Cauliflower recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Bob's Roasted Cauliflower!

Bob's Roasted Cauliflower

Bob's Roasted Cauliflower Recipe
Bob's Roasted Cauliflower

What Course Is Bob's Roasted Cauliflower?

Bob's Roasted Cauliflower is for Dinner.


How Long Does Bob's Roasted Cauliflower Recipe Take To Prepare?

Bob's Roasted Cauliflower takes 45 minutes to prepare.


How Long Does Bob's Roasted Cauliflower Recipe Take To Cook?

Bob's Roasted Cauliflower takes 30 minutes to cook.


How Many Servings Does Bob's Roasted Cauliflower Recipe Make?

Bob's Roasted Cauliflower makes 4 servings.


What Are The Ingredients For Bob's Roasted Cauliflower Recipe?

The ingredients for Bob's Roasted Cauliflower are:

Cauliflower, raw, 1 head, medium (5-6" dia)
Olive Oil, 1 1tsp
Parmesan Cheese, grated, 1 tbsp
*Dried Hot Red Pepper Flakes, .3 tbsp


How Do I Make Bob's Roasted Cauliflower?

Here is how you make Bob's Roasted Cauliflower:

Pre heat oven to 450. Bring large pot of water to boil - break up the cauliflower into large florets, put them in the boiling water for about 3 minutes, then drain, dry and put in an oven proof pan. Spray with Olive Oil and add salt and pepper to taste. Roast for 15 minutes. Sprinkle with Parmesan and pepper flakes, cook another five minutes until tops are brown.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUCHANUT.


What's The Nutritional Info For Bob's Roasted Cauliflower?

The nutritional information for Bob's Roasted Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.6
  • Total Fat: 1.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 66.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.4 g

What Dietary Needs Does Bob's Roasted Cauliflower Meet?

The dietary needs meet for Bob's Roasted Cauliflower is Low Fat


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