Dinner

Max's Roasted Cornish is for Dinner.

Max's Roasted Cornish takes several minutes to prepare.

Max's Roasted Cornish takes several minutes to cook.

Max's Roasted Cornish makes 2 servings.

The ingredients for Max's Roasted Cornish are:

*Potato, raw, 2 cup diced (remove)
Carrots, raw, 1 cup, chopped (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Chicken, cornish hens, 1 bird whole (remove)
*yellow & green Zuchini, 1 serving (remove)
Red Wine, 1 glass (3.5 fl oz) (remove)

Here is how you make Max's Roasted Cornish:

Cut Cornish open along the breast line and lay flat on a shallow rosting pan. Add onion , potatoes, zuchini, sweet peppers, and carrots all cut into bite-size pieces. Sprinkle with salt, pepper, paprika. Drizle olive oil and cover the pan bottom with the wine and as much water as needed to create a nice broth.Roast in the middle of the oven, at 400 degrees, for about 45 minutes.Number of Servings: 2Recipe submitted by SparkPeople user PAULAHUNT.

The nutritional information for Max's Roasted Cornish is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 433.7

• Total Fat: 11.3 g
• Cholesterol: 108.7 mg
• Sodium: 140.7 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 8.2 g
• Protein: 29.7 g