Dinner

Yummy roasted vege is for Dinner.

Yummy roasted vege takes 10 minutes to prepare.

Yummy roasted vege takes 45 minutes to cook.

Yummy roasted vege makes 2 servings.

The ingredients for Yummy roasted vege are:

Baby potatoes (100 grams)
Garlic (1 clove)
5 Cherry tomatoes
Parsnips (100 grams)
Carrots (100 grams)
Bell pepper (100 grams)
Aubergine (100 grams)
Mushrooms (50 grams)
Onion (75 grams)
Chilli oil (15 grams/3 tsp)

Here is how you make Yummy roasted vege:

Preheat the oven to 200cPut the oil into a dish/bowl suitable for tossing the vege into.Chop the parsnip, potato and carrot into even sized pieces.Toss them into the oil and then onto a tray.Then prep the rest of the vege and put into the bowl with the remaining oil until later.Bake the tray for half an hour or until almost ready.Then add the rest of the vege from the bowl and bake for 15 more minutes until roasted.Enjoy :)Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user GLITTERSTARSXX.

The nutritional information for Yummy roasted vege is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 221.4

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 50.2 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 7.6 g
• Protein: 4.8 g

The dietary needs meet for Yummy roasted vege is Low Fat