Dinner

Lettuce Roll is for Dinner.

Lettuce Roll takes 10 minutes to prepare.

Lettuce Roll takes 20 minutes to cook.

Lettuce Roll makes 5 servings.

The ingredients for Lettuce Roll are:

20 pieces Romaine Lettuce Leaves
1 tbsp Extra Virgin Olive Oil
1 cup Ground Turkey Meat
1 cup Whole Kernel Sweet Corn
1/2 cup Chopped Onion
1 cup Frozen Peas and Carrots
2 tbsp Hoisin Sauce
1/4 tsp Black Pepper

Here is how you make Lettuce Roll:

- Wash whole lettuce leaves and let it drain to dry out.- In a heated pan, saute chopped onion in olive oil.- Add ground turkey meat once onion become translucent. Stir ground meat and onion until the meat is brown.- Add corn, peas and carrots to the pan.- Add 2 tbsp hoisin sauce and pepper to the mixture.- Cook for a couple of minutes until corn, peas and carrots are heated up.- Transfer to a dish and let the mixture cool down.- Lay one lettuce leaf flat on a plate and add 1/20 of the meat mixture on top. Roll and secure with a toothpick.- Or you can serve lettuce separately from the meat mixture.- Use the rest of the hoisin sauce as a topping.Serving Size: Makes approximately 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user ANN_SANTOS13.

The nutritional information for Lettuce Roll is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 182.0

• Total Fat: 7.0 g
• Cholesterol: 32.5 mg
• Sodium: 460.3 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 2.8 g
• Protein: 12.3 g