The recipe Tuscan Steak with Mediterranean Bean Salad

Made From Scratch Recipes

Tuscan Steak with Mediterranean Bean Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tuscan Steak with Mediterranean Bean Salad!

Tuscan Steak with Mediterranean Bean Salad

Tuscan Steak with Mediterranean Bean Salad Recipe
Tuscan Steak with Mediterranean Bean Salad

If you use lean beef tenderloin, you can cut out 10 grams of fat!

What Course Is Tuscan Steak with Mediterranean Bean Salad?

Tuscan Steak with Mediterranean Bean Salad is for Dinner.


How Long Does Tuscan Steak with Mediterranean Bean Salad Recipe Take To Prepare?

Tuscan Steak with Mediterranean Bean Salad takes several minutes to prepare.


How Long Does Tuscan Steak with Mediterranean Bean Salad Recipe Take To Cook?

Tuscan Steak with Mediterranean Bean Salad takes several minutes to cook.


How Many Servings Does Tuscan Steak with Mediterranean Bean Salad Recipe Make?

Tuscan Steak with Mediterranean Bean Salad makes 4 servings.


What Are The Ingredients For Tuscan Steak with Mediterranean Bean Salad Recipe?

The ingredients for Tuscan Steak with Mediterranean Bean Salad are:

bottom round lean beef tenderloin
balsamic vinegar
garlic
rosemary
thyme
lima beans
cannellini beans
small red beans
diced tomatoes, unsalted
capers
anchovy fillet or anchovy paste
olive oil
red wine vinegar
sea salt
black pepper (ground)
olive oil cooking spray


How Do I Make Tuscan Steak with Mediterranean Bean Salad?

Here is how you make Tuscan Steak with Mediterranean Bean Salad:

In a small non-metallic bowl, add beef and rub evenly with 2 tbsp balsamic vinegar, garlic, rosemary and thyme. Cover and marinate at room temperature for 30 minutes. Prepare bean salad. Broil meet and servie with saladServing Size: 3 oz beef and 1 cup bean saladNumber of Servings: 4Recipe submitted by SparkPeople user AECIPRIANI.


What's The Nutritional Info For Tuscan Steak with Mediterranean Bean Salad?

The nutritional information for Tuscan Steak with Mediterranean Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 406.0
  • Total Fat: 19.7 g
  • Cholesterol: 58.3 mg
  • Sodium: 427.8 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 21.6 g
  • Protein: 30.7 g

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