Dinner

Warm bean salad with shellfish is for Dinner.

Warm bean salad with shellfish takes 15 minutes to prepare.

Warm bean salad with shellfish takes 10 minutes to cook.

Warm bean salad with shellfish makes 2 servings.

The ingredients for Warm bean salad with shellfish are:

1 can cannellini beans, rinsed & drained
4 sprigs thyme
1 clove garlic
2 Tbsp EVOO
1/3 lb sea scallops
1/3 lb shrimp, peeled & deveined
2 Tbsp lemon juice
1/2 c zucchini, thinly sliced into half-moons
1/8 c red onion
1 c cherry tomatoes, halved
2 Tbsp chopped parsley

Here is how you make Warm bean salad with shellfish:

Put the beans in a pot of water and set over medium-low heat. Smack the clove of garlic with the side of your knife to crush it lightly, then add it and the thyme sprigs to the beans & water. In a saute pan, heat the olive oil over medium-high heat. Add the sea scallops and sear them on one side, then flip them over and add in the shrimp, season with salt and pepper, and then add the lemon juice. Reduce heat to medium. Cook for a couple of minutes, until he shrimp is almost done, then throw in the zucchini. When the zucchini is tender and the shrimp is cooked through, add the onion, tomatoes and parsley, then drain the beans (discard the garlic clove & thyme sprigs) and add them in too. Season to taste with salt & pepper and toss well to combine. Serve warm. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user SNARKMEISTER.

The nutritional information for Warm bean salad with shellfish is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 482.6

• Total Fat: 17.1 g
• Cholesterol: 136.8 mg
• Sodium: 991.4 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 12.4 g
• Protein: 39.6 g