The recipe Updated Nicoise Salad

Made From Scratch Recipes

Updated Nicoise Salad recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Updated Nicoise Salad!

Updated Nicoise Salad

Updated Nicoise Salad Recipe
Updated Nicoise Salad

An easy and healthy salad that I originally saw on Yahoo's Food site. The original didn't have any measurements (it was just a short paragraph/description), I had to come up with those. I also decided to add the balsamic vinegar to add some flavor.

What Course Is Updated Nicoise Salad?

Updated Nicoise Salad is for Dinner.


How Long Does Updated Nicoise Salad Recipe Take To Prepare?

Updated Nicoise Salad takes 15 minutes to prepare.


How Long Does Updated Nicoise Salad Recipe Take To Cook?

Updated Nicoise Salad takes 15 minutes to cook.


How Many Servings Does Updated Nicoise Salad Recipe Make?

Updated Nicoise Salad makes 4 servings.


What Are The Ingredients For Updated Nicoise Salad Recipe?

The ingredients for Updated Nicoise Salad are:

4 red potatoes, medium, cubed
1 can (6oz) white tuna
1 cup mushrooms, fresh, sliced
1 red bell pepper, sliced into strips
16 Calamata Olives, pitted
4 cups baby spinach leaves
1 tbsp olive oil
1 tbsp balsamic vinegar


How Do I Make Updated Nicoise Salad?

Here is how you make Updated Nicoise Salad:

1. Boil potatoes. Drain.2. Place potatoes on a bed of spinach leaves3. Top with drained tuna.4. Add remaining vegetables5. Drizzle olive oil and vinegar over top6. Salt and Pepper to taste7. Lightly toss until all ingredients are mixed and coated with oil and vinegarNumber of Servings: 4Recipe submitted by SparkPeople user LRBARRIOS.


What's The Nutritional Info For Updated Nicoise Salad?

The nutritional information for Updated Nicoise Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 9.3 g
  • Cholesterol: 18.8 mg
  • Sodium: 413.2 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.8 g

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