Dinner

Jamaican Pineapple Salad is for Dinner.

Jamaican Pineapple Salad takes several minutes to prepare.

Jamaican Pineapple Salad takes several minutes to cook.

Jamaican Pineapple Salad makes 4 servings.

The ingredients for Jamaican Pineapple Salad are:

juice of 1 lime
1 Tbsp honey
2 Tbsp EVOO
1 tsp salt
1/2 tsp freshly ground black pepper
1/4 c red onion, small dice
1/2 c peeled cucumber, small dice
1 c fresh pineapple, small dice
1/4 c red bell pepper, small dice
1 Tbsp chopped fresh mint
4 c washed spring mix (salad)
1 recipe Jerk Chicken (see separate recipe)

Here is how you make Jamaican Pineapple Salad:

Combine together the lime juice, honey, olive oil, salt & pepper in the bottom of a large bowl. Whisk for a minute to emulsify the dressing.On top of the dressing, add all the rest of the ingredients and toss well. Top with jerk chicken (recipe entered into SparkRecipes separately). Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user SNARKMEISTER.

The nutritional information for Jamaican Pineapple Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 116.6

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 620.5 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 2.1 g
• Protein: 1.7 g