The recipe Pan Fried Salmon Fillet

Made From Scratch Recipes

Pan Fried Salmon Fillet recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Pan Fried Salmon Fillet!

Pan Fried Salmon Fillet

Pan Fried Salmon Fillet Recipe
Pan Fried Salmon Fillet

Pan fried fish with skin on.

What Course Is Pan Fried Salmon Fillet?

Pan Fried Salmon Fillet is for Dinner.


How Long Does Pan Fried Salmon Fillet Recipe Take To Prepare?

Pan Fried Salmon Fillet takes 5 minutes to prepare.


How Long Does Pan Fried Salmon Fillet Recipe Take To Cook?

Pan Fried Salmon Fillet takes 10 minutes to cook.


How Many Servings Does Pan Fried Salmon Fillet Recipe Make?

Pan Fried Salmon Fillet makes 1 servings.


What Are The Ingredients For Pan Fried Salmon Fillet Recipe?

The ingredients for Pan Fried Salmon Fillet are:

6 ounces fresh sockeye salmon
1 to 2 teaspoons extra virgin olive oil
salt
pepper


How Do I Make Pan Fried Salmon Fillet?

Here is how you make Pan Fried Salmon Fillet:

Heat oil in nonstick skillet. Add fish flesh side down and cook for 3 to 4 minutes. Flip and cook another 3 minutes or until skin is crispy and fish flakes easily.Serving Size: Makes one 6 ounce servingNumber of Servings: 1Recipe submitted by SparkPeople user EILEENNP.


What's The Nutritional Info For Pan Fried Salmon Fillet?

The nutritional information for Pan Fried Salmon Fillet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.6
  • Total Fat: 18.6 g
  • Cholesterol: 105.0 mg
  • Sodium: 80.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.0 g

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