The recipe Marinated Salmon with Kiwi/Mango Relish

Made From Scratch Recipes

Marinated Salmon with Kiwi/Mango Relish recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Marinated Salmon with Kiwi/Mango Relish!

Marinated Salmon with Kiwi/Mango Relish

Marinated Salmon with Kiwi/Mango Relish Recipe
Marinated Salmon with Kiwi/Mango Relish

This recipe is perfect for the "want to eat fish but don't like the taste of fish" fan. It looks amazing on the plate, its quick, and perfect for dinner parties! Your guests will be impressed!Serve over mixed greens, steamed couscous or on toasted sour dough bread for a bistro style fish sandwich!

What Course Is Marinated Salmon with Kiwi/Mango Relish?

Marinated Salmon with Kiwi/Mango Relish is for Dinner.


How Long Does Marinated Salmon with Kiwi/Mango Relish Recipe Take To Prepare?

Marinated Salmon with Kiwi/Mango Relish takes 15 minutes to prepare.


How Long Does Marinated Salmon with Kiwi/Mango Relish Recipe Take To Cook?

Marinated Salmon with Kiwi/Mango Relish takes 10 minutes to cook.


How Many Servings Does Marinated Salmon with Kiwi/Mango Relish Recipe Make?

Marinated Salmon with Kiwi/Mango Relish makes 1 servings.


What Are The Ingredients For Marinated Salmon with Kiwi/Mango Relish Recipe?

The ingredients for Marinated Salmon with Kiwi/Mango Relish are:

4-6 ounce salmon filets (about 1 inch thick)
1 tbsp honey
2 tsp low-sodium soy sauce
1 tsp extra virgin olive oil
1/4 tsp cracked black pepper
Cooking Spray

Relish
1/2 cup peeled diced mango
1/2 cup cubed peeled mango
1/4 cup chopped fresh cilantro
1/4 cup fresh squeezed orange juice


How Do I Make Marinated Salmon with Kiwi/Mango Relish?

Here is how you make Marinated Salmon with Kiwi/Mango Relish:

To prepare salmon filets, combine first 4 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Marinate 10 minutes, turning occasionally.While fish marinates, heat grill or large nonstick skillet over medium-high heat. Remove fish from bag, discarding marinade. Coat pan with cooking spray. Add fish, and cook 5 minutes on each side or until the fish flakes easily when tested with a fork.While fish cooks, prepare the relish. Combine mango, kiwi, cilantro and orange juice.Place 1 salmon filet on plate and top with 1/4 cup of relish. Yields: 4 servings1 serving = 1 filet with 1/4 cup relishNumber of Servings: 1Recipe submitted by SparkPeople user KWHIT84.


What's The Nutritional Info For Marinated Salmon with Kiwi/Mango Relish?

The nutritional information for Marinated Salmon with Kiwi/Mango Relish is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 417.2
  • Total Fat: 17.6 g
  • Cholesterol: 120.7 mg
  • Sodium: 241.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 44.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day