Dinner

Pollo in Salsa Picante is for Dinner.

Pollo in Salsa Picante takes 20 minutes to prepare.

Pollo in Salsa Picante takes 60 minutes to cook.

Pollo in Salsa Picante makes 8 servings.

The ingredients for Pollo in Salsa Picante are:

3-1/2 lb chicken, cut into pieces
1/2 C olive oil
1 med onion, chopped
4 t flour
1/2 C dry white wine
4 t tomato paste, water to dilute
ground pepper
Additional water as needed to almost cover the chicken
1/2 C wine vinegar
1 large anchovy fillet, finely chopped
3 small gherkins, finely chopped
4 t capers
1 clove garlic, finely chopped
4 springs parsley, finely chopped

Here is how you make Pollo in Salsa Picante:

Heat oil, add onion and chicken and saute gently. When lightly browned, sprinkle with flour, add wine and cook until wine evaporates. Dilute tomato paste with hot water. Add it to the pan then add additional water as needed to almost cover the chicken, cover, cook over low heat until chicken is tender, 60-90 minutes. Meanwhile, simmer the vinegar in a small enamel pan until reduced by 1/2. Add remaining ingredients to the reduced vinegar and stir well. Pour vinegar sauce over chicken and cook for a final 10 minutes. Serve with rice. This will serve 4-8 depending on how hungry you are.Number of Servings: 8Recipe submitted by SparkPeople user SOYGAL.

The nutritional information for Pollo in Salsa Picante is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.7

• Total Fat: 9.3 g
• Cholesterol: 59.9 mg
• Sodium: 205.2 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.5 g
• Protein: 19.2 g