The recipe Baked Penne and cauliflower with cheesy sauce

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Baked Penne and cauliflower with cheesy sauce recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Baked Penne and cauliflower with cheesy sauce!

Baked Penne and cauliflower with cheesy sauce

Baked Penne and cauliflower with cheesy sauce Recipe
Baked Penne and cauliflower with cheesy sauce

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What Course Is Baked Penne and cauliflower with cheesy sauce?

Baked Penne and cauliflower with cheesy sauce is for Dinner.


How Long Does Baked Penne and cauliflower with cheesy sauce Recipe Take To Prepare?

Baked Penne and cauliflower with cheesy sauce takes several minutes to prepare.


How Long Does Baked Penne and cauliflower with cheesy sauce Recipe Take To Cook?

Baked Penne and cauliflower with cheesy sauce takes several minutes to cook.


How Many Servings Does Baked Penne and cauliflower with cheesy sauce Recipe Make?

Baked Penne and cauliflower with cheesy sauce makes 6 servings.


What Are The Ingredients For Baked Penne and cauliflower with cheesy sauce Recipe?

The ingredients for Baked Penne and cauliflower with cheesy sauce are:

3.33 tbsp Earth Balance Natural Buttery Spread
1 head, medium (5-6" dia) Cauliflower, raw
4 tbsp Kal Nutritional Yeast Flakes
1 small Onions, raw
3 clove Garlic
1.5 cup 365 Organic Diced Tomatoes
2 tsp Grey Poupon Dijon Mustard
2 tsp Salt
.5 tsp Pepper, white
1 tsp Paprika
2 cup Soy Milk Plain Light
1.4 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA)
8 serving Daiya Cheddar Style Slices
4.5 cup Mueller's Penne Rigate pasta


How Do I Make Baked Penne and cauliflower with cheesy sauce?

Here is how you make Baked Penne and cauliflower with cheesy sauce:

Cook itServing Size: 6 servicesNumber of Servings: 6Recipe submitted by SparkPeople user TARZANMAN21.


What's The Nutritional Info For Baked Penne and cauliflower with cheesy sauce?

The nutritional information for Baked Penne and cauliflower with cheesy sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 475.0
  • Total Fat: 17.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,204.6 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 16.2 g

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