Dinner

Peanut Spicy Sauce w/Red Kidney Beans and Corn OTB is for Dinner.

Peanut Spicy Sauce w/Red Kidney Beans and Corn OTB takes several minutes to prepare.

Peanut Spicy Sauce w/Red Kidney Beans and Corn OTB takes several minutes to cook.

Peanut Spicy Sauce w/Red Kidney Beans and Corn OTB makes 4 servings.

The ingredients for Peanut Spicy Sauce w/Red Kidney Beans and Corn OTB are:

Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 2 clove (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
*Cumin seed, 1 tsp (remove)
Tomato Sauce, 1 cup (remove)
*Cayenne Pepper (Ground), 0.25 tsp (remove)
Lemon juice, 0.33 tbsp (remove)
Trader Joes Organic Kidney Beans with Sea Salt, 455 gram(s) (remove)
Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
*Penut Delight- Creamy peanut butter, 0.75 serving (remove)

Here is how you make Peanut Spicy Sauce w/Red Kidney Beans and Corn OTB:

cook onion, pepper & garlic for 5 minutes until translucentadd cuminadd tom sauce, cayenne, LJ & 1/2 cup of water.Turn to low, simmer 15 minutesmix PB and some sauce out of the pan, then slowly add.Mix in beans and corn just before serving.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user OFF_THE_BOARD.

The nutritional information for Peanut Spicy Sauce w/Red Kidney Beans and Corn OTB is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.1

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 471.8 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 8.1 g
• Protein: 9.7 g

Peanut Spicy Sauce w/Red Kidney Beans and Corn OTB is Indian cuisine.