Dinner

Beef and Mushroom Bolognese Sauce is for Dinner.

Beef and Mushroom Bolognese Sauce takes 25 minutes to prepare.

Beef and Mushroom Bolognese Sauce takes 90 minutes to cook.

Beef and Mushroom Bolognese Sauce makes 6 servings.

The ingredients for Beef and Mushroom Bolognese Sauce are:

500g lean 5% fat minced beef
160g chopped onions
200g sliced mushrooms
2 cloves crushed garlic
1 tsp beef Bovril
1 tbsp cornflour
3 tbsp tomato puree
400g organic canned tomatoes
150ml red wine
150ml hot water
Nutmeg, salt and pepper

Here is how you make Beef and Mushroom Bolognese Sauce:

1. Dry fry the minced beef in a large non stick pan or wok until brown.2. Add chopped onions, sliced mushrooms and fry for 10 minutes.3. Add flour and stir well.4. Add tomato puree, canned tomatoes, wine, water and Bovril.5. Add nutmeg, salt and pepper.6. Bring to the boil, reduce heat to low and then partically cover and simmer for 60-90 minutes.Freezes well.Number of Servings: 6Recipe submitted by SparkPeople user ADELE66.

The nutritional information for Beef and Mushroom Bolognese Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.7

• Total Fat: 4.5 g
• Cholesterol: 51.7 mg
• Sodium: 146.8 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.1 g
• Protein: 20.3 g

Beef and Mushroom Bolognese Sauce is Italian cuisine.

The dietary needs meet for Beef and Mushroom Bolognese Sauce is Low Fat