The recipe Beef and Swiss chard sauce

Made From Scratch Recipes

Beef and Swiss chard sauce recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Beef and Swiss chard sauce!

Beef and Swiss chard sauce

Beef and Swiss chard sauce Recipe
Beef and Swiss chard sauce

A tasty sauce for pasta or rice when the garden overflows with chard.

What Course Is Beef and Swiss chard sauce?

Beef and Swiss chard sauce is for Dinner.


How Long Does Beef and Swiss chard sauce Recipe Take To Prepare?

Beef and Swiss chard sauce takes 15 minutes to prepare.


How Long Does Beef and Swiss chard sauce Recipe Take To Cook?

Beef and Swiss chard sauce takes 30 minutes to cook.


How Many Servings Does Beef and Swiss chard sauce Recipe Make?

Beef and Swiss chard sauce makes 10 servings.


What Are The Ingredients For Beef and Swiss chard sauce Recipe?

The ingredients for Beef and Swiss chard sauce are:

Garlic, Green onions, two larges bunches of swiss chard, chopped, including stems. 1 can diced tomatos, 2 3/4 cups baby carrots, three bouilion cubes, herbs to suit, 1 pound lean ground beef


How Do I Make Beef and Swiss chard sauce?

Here is how you make Beef and Swiss chard sauce:

Fry everything but the chard leaves, bouilion, and tomatoes together until the carrots can be cut with the side of a spoon then stir in the bouilion and canned tomatoes. Pile the chard leaves on top and cover to steam for about 5 minutes then stir it all together. Top with salt and Parmasan cheese as desired.Number of Servings: 10Recipe submitted by SparkPeople user MOU37SE.


What's The Nutritional Info For Beef and Swiss chard sauce?

The nutritional information for Beef and Swiss chard sauce is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.5
  • Total Fat: 9.7 g
  • Cholesterol: 34.0 mg
  • Sodium: 409.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.3 g

What Dietary Needs Does Beef and Swiss chard sauce Meet?

The dietary needs meet for Beef and Swiss chard sauce is Low Carb


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