Dinner

Beef with creamy mustard mushroom sauce and beans is for Dinner.

Beef with creamy mustard mushroom sauce and beans takes 10 minutes to prepare.

Beef with creamy mustard mushroom sauce and beans takes 15 minutes to cook.

Beef with creamy mustard mushroom sauce and beans makes 2 servings.

The ingredients for Beef with creamy mustard mushroom sauce and beans are:

2 x 110g rump or silverside eye steaks, trimmed
freshly ground pepper
olive oil cooking spray
250g mushrooms, halved
60ml light cooking cream
3 teaspoons Dijon mustard
pinch of Massel chicken stock powder
100g butter or green beans, trimmed
100g sugar snap peas, trimmed

Here is how you make Beef with creamy mustard mushroom sauce and beans:

Season the steaks with pepper.Spray a large non-stick pan with oil, heat over medium-high heat and cook steaks to your liking.Remove pan from heat and spray with oil. Return to medium-high heat. Add the mushrooms and cook, stirring often, for 2-3 minutes or until tender. Add the cream, mustard and a pinch of stock powder. Cook, stirring, for 30 seconds or until smooth. Remove from the heat, season with pepper.While the mushrooms are cooking, cook the beans and sugar snaps in a saucepan of boiling water or steamer or microwave until tender.Serving Size: 2 servesNumber of Servings: 2Recipe submitted by SparkPeople user JACCOOKE.

The nutritional information for Beef with creamy mustard mushroom sauce and beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 329.1

• Total Fat: 13.3 g
• Cholesterol: 82.5 mg
• Sodium: 494.6 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 4.4 g
• Protein: 42.8 g