Dinner

Bolognese sauce with ground beef and lentils is for Dinner.

Bolognese sauce with ground beef and lentils takes 10 minutes to prepare.

Bolognese sauce with ground beef and lentils takes 45 minutes to cook.

Bolognese sauce with ground beef and lentils makes 15 servings.

The ingredients for Bolognese sauce with ground beef and lentils are:

Celery, raw, 1 cup, diced
Carrots, raw, 1 large, roughly chopped
Peppers, sweet, red/green/yellow, raw, sliced, 0.5 cup Cabbage, napa, 0.5 cup, chopped

Olive Oil, 1 tbsp
Onions, 1 large, chopped
Garlic, 6 cloves, minced
Ground beef, 600 grams
Tomato Paste, 0.5 cup
Tomato Sauce, 2 cup

Uncooked Green Lentils, 1 cup
Oregano, ground, 1 tbsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)

Here is how you make Bolognese sauce with ground beef and lentils:

Using your food processor, shred celery, carrot, peppers and napa cabbage until very small (ground beef size). Heat a fry pan. Add olive oil and saute onion and garlic until soft and fragrant (about 3 mins). Add ground beef and cook until browned and no more red is visible (about 3 mins). Add tomato paste and fry for another 2 minutes. Transfer to a large saucepan. In same frypan, fry the ground vegetables until soft (about 5 mins). Combine beef and vegetable mix in saucepan. Add water to cover. Add lentils, oregano, salt, pepper. Bring to boil, turn heat down and simmer until lentils are soft (30 mins). Can be eaten alone with bread or served on top of pasta. Makes about 15 servings. Freezes well. Number of Servings: 15Recipe submitted by SparkPeople user KATHYL28.

The nutritional information for Bolognese sauce with ground beef and lentils is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 176.5

• Total Fat: 11.8 g
• Cholesterol: 34.0 mg
• Sodium: 434.0 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.6 g
• Protein: 9.1 g

Bolognese sauce with ground beef and lentils is Italian cuisine.

The dietary needs meet for Bolognese sauce with ground beef and lentils is Low Fat