Dinner

Spicy Spaghetti Squash w/ Lean Beef and Sauce is for Dinner.

Spicy Spaghetti Squash w/ Lean Beef and Sauce takes 10 minutes to prepare.

Spicy Spaghetti Squash w/ Lean Beef and Sauce takes 60 minutes to cook.

Spicy Spaghetti Squash w/ Lean Beef and Sauce makes 6 servings.

The ingredients for Spicy Spaghetti Squash w/ Lean Beef and Sauce are:

1 Spaghetti Squash
1 Green Peppers (bell peppers), chopped
1 Raw White Onion, chopped
1 lb. Ground beef, extra lean,
1 jar Del Grosso Meat Flavored Spaghetti Sauce
1 can diced tomatoes
4 tsp Sriracha Hot Chili Sauce,

Here is how you make Spicy Spaghetti Squash w/ Lean Beef and Sauce:

1. Cut squash in half, length-wise; scoop out seeds, place both halves scoop side down in a baking dish, add half cup water, place in 375 degree oven for half hour, flip squash over and put bake in oven for anther half hour.2. saute onions and peppers, brown beef, drain3. Add spaghetti sauce and diced tomatoes and cover, simmer on low heat until squash is ready4. Use fork and scrap out squash, creating 'spaghetti5. top with beef and sauceServing Size: makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user STEELERDIRTFAN.

The nutritional information for Spicy Spaghetti Squash w/ Lean Beef and Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 272.3

• Total Fat: 14.4 g
• Cholesterol: 55.5 mg
• Sodium: 449.7 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 4.2 g
• Protein: 17.2 g