Dinner

Basic but tasty bolognese type sauce is for Dinner.

Basic but tasty bolognese type sauce takes 15 minutes to prepare.

Basic but tasty bolognese type sauce takes 30 minutes to cook.

Basic but tasty bolognese type sauce makes 8 servings.

The ingredients for Basic but tasty bolognese type sauce are:

1kg lean minced beef
Three tins chopped tomatoes
Two small tins of tomato puree
Two onions
Three peppers
Four tbsp olive oil
Herbs - recommend oregano and basil
Salt and pepper

Here is how you make Basic but tasty bolognese type sauce:

Finely chop the onion and chop the pepper. Gently fry these in the olive oil until the onions are golden.Meanwhile put the block of mince without any fat in another pan to brown over a medium heat. Coarsely break this up while it is cooking so you get nice browned lumps of meat.When the mince is half done add the tinned tomatoes and tomato puree and heat through before adding the peppers, onions and the oil they were cooking in.Add seasoning and herbs and simmer for 20 minutes.You can then use this as a base for pasta dishes and cottage pie, add kidney beans and chilli powder and serve with rice for chilli con carne and while you're family is carbing it up have on its own with a salad.Serving Size:?Makes eight servings

The nutritional information for Basic but tasty bolognese type sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 429.0

• Total Fat: 32.8 g
• Cholesterol: 93.8 mg
• Sodium: 229.0 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.2 g
• Protein: 23.6 g

The dietary needs meet for Basic but tasty bolognese type sauce is Low Carb