The recipe Enchilada casserole with homemade enchilada sauce

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Enchilada casserole with homemade enchilada sauce recipe is a Mexican Dinner meal that takes 25 minutes to make. If you enjoy Mexican for Dinner, you will like Enchilada casserole with homemade enchilada sauce!

Enchilada casserole with homemade enchilada sauce

Enchilada casserole with homemade enchilada sauce Recipe
Enchilada casserole with homemade enchilada sauce

Main ingreds.: Two cans of drained diced tomatoes, 1 can of rinsed black beans, 1 can of drained corn, kale, cheddar cheese, whole wheat tortillas. It's 285 calories, not 307.

Enchilada casserole with homemade enchilada sauce

What Course Is Enchilada casserole with homemade enchilada sauce?

Enchilada casserole with homemade enchilada sauce is for Dinner.


How Long Does Enchilada casserole with homemade enchilada sauce Recipe Take To Prepare?

Enchilada casserole with homemade enchilada sauce takes 15 minutes to prepare.


How Long Does Enchilada casserole with homemade enchilada sauce Recipe Take To Cook?

Enchilada casserole with homemade enchilada sauce takes 25 minutes to cook.


How Many Servings Does Enchilada casserole with homemade enchilada sauce Recipe Make?

Enchilada casserole with homemade enchilada sauce makes 8 servings.


What Are The Ingredients For Enchilada casserole with homemade enchilada sauce Recipe?

The ingredients for Enchilada casserole with homemade enchilada sauce are:

0.13 cup Whole Wheat Flour
3.3 serving "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups)
1.7 cup Kroger black beans -no salt added
3.2 cup no salt added diced peeled tomatoes, Kroger
6.0 serving whole wheat tortilla soft taco size, Kroger
6.0 oz Aged Wisconsin extra sharp cheddar cheese, Happy Farms
2.0 tbsp organic extra virgin olive oil, Great Value
2.0 cup Organic free-range low sodium chicken broth, Simply Nature
2.5 cup Organic chopped kale, Simply Nature


How Do I Make Enchilada casserole with homemade enchilada sauce?

Here is how you make Enchilada casserole with homemade enchilada sauce:

Make homemade enchilada sauce (the oil, chicken broth, and flour are all included in the enchilada sauce). Dice cheese into bowl and add all vegetable ingredients, stir to mix. Layer a nonstick 13 x 9 pan with two tortillas and put half of the vegetable cheese mix evenly on top of it. Pour half of the enchilada sauce on top of this, and continue layering until you have a final layer of tortillas on top. Cover with aluminum foil and bake on 350 for 20 minutes or until cheese melts. Serving Size: Makes 8 servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user BRITTALEW.


What's The Nutritional Info For Enchilada casserole with homemade enchilada sauce?

The nutritional information for Enchilada casserole with homemade enchilada sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 13.7 g
  • Cholesterol: 22.5 mg
  • Sodium: 449.1 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 13.1 g

What Type Of Cuisine Is Enchilada casserole with homemade enchilada sauce?

Enchilada casserole with homemade enchilada sauce is Mexican cuisine.


What Dietary Needs Does Enchilada casserole with homemade enchilada sauce Meet?

The dietary needs meet for Enchilada casserole with homemade enchilada sauce is Vegetarian


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