The recipe Cauliflower Sauce

Made From Scratch Recipes

Cauliflower Sauce recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Cauliflower Sauce!

Cauliflower Sauce

Cauliflower Sauce Recipe
Cauliflower Sauce

A totally vegan, creamy alfredo-like sauce.

What Course Is Cauliflower Sauce?

Cauliflower Sauce is for Dinner.


How Long Does Cauliflower Sauce Recipe Take To Prepare?

Cauliflower Sauce takes 10 minutes to prepare.


How Long Does Cauliflower Sauce Recipe Take To Cook?

Cauliflower Sauce takes 15 minutes to cook.


How Many Servings Does Cauliflower Sauce Recipe Make?

Cauliflower Sauce makes 4 servings.


What Are The Ingredients For Cauliflower Sauce Recipe?

The ingredients for Cauliflower Sauce are:

Cauliflower, 1 large head
32 fl oz vegetable broth
1 cup Almond milk, unsweetened, original
6 cloves garlic, chopped
3 Tbsp nutritional yeast
1 tsp black pepper


How Do I Make Cauliflower Sauce?

Here is how you make Cauliflower Sauce:

Chop cauliflower into 4 or 5 large pieces and place in large pot with vegetable broth. Bring to a boil and cook until cauliflower is fork-tender, about 12-15 minutes.Add cooked cauliflower and garlic to large blender with about 1 cup of the broth. Blend until smooth, adding broth until the desired consistency is reached.Return mixture to the large pot and add nutritional yeast and black pepper. Cook until thick and creamy, adding additional broth or almond milk as necessary.Serve over your favorite pasta.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SRKIENLE.


What's The Nutritional Info For Cauliflower Sauce?

The nutritional information for Cauliflower Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,011.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.6 g

What Dietary Needs Does Cauliflower Sauce Meet?

The dietary needs meet for Cauliflower Sauce is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day