The recipe Tofu Carrots and Cauliflower in Marsala Sauce

Made From Scratch Recipes

Tofu Carrots and Cauliflower in Marsala Sauce recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like Tofu Carrots and Cauliflower in Marsala Sauce!

Tofu Carrots and Cauliflower in Marsala Sauce

Tofu Carrots and Cauliflower in Marsala Sauce Recipe
Tofu Carrots and Cauliflower in Marsala Sauce

What Course Is Tofu Carrots and Cauliflower in Marsala Sauce?

Tofu Carrots and Cauliflower in Marsala Sauce is for Dinner.


How Long Does Tofu Carrots and Cauliflower in Marsala Sauce Recipe Take To Prepare?

Tofu Carrots and Cauliflower in Marsala Sauce takes 10 minutes to prepare.


How Long Does Tofu Carrots and Cauliflower in Marsala Sauce Recipe Take To Cook?

Tofu Carrots and Cauliflower in Marsala Sauce takes 10 minutes to cook.


How Many Servings Does Tofu Carrots and Cauliflower in Marsala Sauce Recipe Make?

Tofu Carrots and Cauliflower in Marsala Sauce makes 3 servings.


What Are The Ingredients For Tofu Carrots and Cauliflower in Marsala Sauce Recipe?

The ingredients for Tofu Carrots and Cauliflower in Marsala Sauce are:

1/2 package of Trader Joe's Extra Firm Organic Tofu, drained
1 tsp olive oil
1 clove garlic, crushed
2/3 cup Trader Joe's Marsala simmer sauce
1 tsp curry powder
2 cups carrots, cut into bite sized pieces
1 1/2 cups cooked cauliflower


How Do I Make Tofu Carrots and Cauliflower in Marsala Sauce?

Here is how you make Tofu Carrots and Cauliflower in Marsala Sauce:

Drain tofu.Saute tofu in a little oil and with garlic until browned.Add in all other ingredients, mix well and simmer until heated through.Serving Size: Serves 3Number of Servings: 3Recipe submitted by SparkPeople user SUPERCRAFTY.


What's The Nutritional Info For Tofu Carrots and Cauliflower in Marsala Sauce?

The nutritional information for Tofu Carrots and Cauliflower in Marsala Sauce is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 10.0 g
  • Cholesterol: 3.8 mg
  • Sodium: 414.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 13.6 g

What Type Of Cuisine Is Tofu Carrots and Cauliflower in Marsala Sauce?

Tofu Carrots and Cauliflower in Marsala Sauce is Indian cuisine.


What Dietary Needs Does Tofu Carrots and Cauliflower in Marsala Sauce Meet?

The dietary needs meet for Tofu Carrots and Cauliflower in Marsala Sauce is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day