Dinner

Creamy Cajun Parmesan Sauce is for Dinner.

Creamy Cajun Parmesan Sauce takes 5 minutes to prepare.

Creamy Cajun Parmesan Sauce takes 10 minutes to cook.

Creamy Cajun Parmesan Sauce makes 9 servings.

The ingredients for Creamy Cajun Parmesan Sauce are:

1 12oz can evaporated milk
1/4 cup flour
1/4 cup butter
1 Beef Bullion Cube dissolved in 1 cup hot water (or 1 cup beef broth)
2 oz shredded Parmesan cheese
1 tsp cajun seasoning
1/8 tsp garlic powder
1/8 tsp onion powder
1/8 tsp black pepper

Here is how you make Creamy Cajun Parmesan Sauce:

Melt butter on high in medium saucepan.Whisk in flour and cook until bubbly and just starts to brown.Slowly stir in evaporated milk. Stir continuously until thickened. Reduce heat to low and stir in parmesan cheese a little at a time until melted and blended well. Slowly stir in beef broth, mix well.Add remaining ingredients (spices) and stir well. Serve immediately over pasta, vegetables, or use as a base for casseroles. Serving Size: 9- 1/3 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user MANDYVANHOOK.

The nutritional information for Creamy Cajun Parmesan Sauce is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 140.5

• Total Fat: 10.1 g
• Cholesterol: 30.4 mg
• Sodium: 279.7 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.1 g
• Protein: 5.5 g