Dinner

Enchilada with Vegtables and Green Sauce is for Dinner.

Enchilada with Vegtables and Green Sauce takes 30 minutes to prepare.

Enchilada with Vegtables and Green Sauce takes 25 minutes to cook.

Enchilada with Vegtables and Green Sauce makes 10 servings.

The ingredients for Enchilada with Vegtables and Green Sauce are:

1 TBLS olive oil
1/2 cup raw onion
1 cup fresh mushrooms
12 oz frozen chicken tenderloins
4 oz can roasted green chiles
8 oz fat free cream cheese cubed
10 Whole Wheat Tortilla's
3 oz fresh baby Spinich
7 oz package Kraft Mexican style four cheese (2% milk)
2 10 oz cans green chile enchilada sauce(mild)

Here is how you make Enchilada with Vegtables and Green Sauce:

Cut up chicken in chunks. Saute onion in olive oil for abt 2 minutes. Add mushrooms and chicken. Saute until chicken is done. Add green chiles and cubed Cream Cheese. Stir until cheese is melted. Put a spoon full of meat mixture in a warmed tortilla. Add about 6 pieces fresh spinach and fold tortilla burrito style. Lay in a 11" by 15" pan that you have poured one can of sauce into. Repeat on remaining 9 tortilla's laying each in pan. Pour 2nd can of sauce over enchilada's. Sprinkle with Mexican style Cheese. Cook in 350 degree oven for about 20-30 minutes. Top with favorite toppings. Sour Cream, Salsa, Avocado, Lettuce or tomatoes.Note: I originally had this as a 5 serving recipe, but after eating 2 enchilada's for dinner I was over full so changed it to 10 servings. Number of Servings: 10Recipe submitted by SparkPeople user LOISLEEP.

The nutritional information for Enchilada with Vegtables and Green Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 285.1

• Total Fat: 7.3 g
• Cholesterol: 31.5 mg
• Sodium: 909.1 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 3.5 g
• Protein: 21.6 g

Enchilada with Vegtables and Green Sauce is Mexican cuisine.

The dietary needs meet for Enchilada with Vegtables and Green Sauce is Low Fat