The recipe Reduced Fat Garlic Alfredo Sauce (OAMC)

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Reduced Fat Garlic Alfredo Sauce (OAMC) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Reduced Fat Garlic Alfredo Sauce (OAMC)!

Reduced Fat Garlic Alfredo Sauce (OAMC)

Reduced Fat Garlic Alfredo Sauce (OAMC) Recipe
Reduced Fat Garlic Alfredo Sauce (OAMC)

This is a ONCE A MONTH COOKING recipes. I use this recipe for chicken alfredo and fetticine noodles and also chicken alfredo pizza

What Course Is Reduced Fat Garlic Alfredo Sauce (OAMC)?

Reduced Fat Garlic Alfredo Sauce (OAMC) is for Dinner.


How Long Does Reduced Fat Garlic Alfredo Sauce (OAMC) Recipe Take To Prepare?

Reduced Fat Garlic Alfredo Sauce (OAMC) takes several minutes to prepare.


How Long Does Reduced Fat Garlic Alfredo Sauce (OAMC) Recipe Take To Cook?

Reduced Fat Garlic Alfredo Sauce (OAMC) takes several minutes to cook.


How Many Servings Does Reduced Fat Garlic Alfredo Sauce (OAMC) Recipe Make?

Reduced Fat Garlic Alfredo Sauce (OAMC) makes 32 servings.


What Are The Ingredients For Reduced Fat Garlic Alfredo Sauce (OAMC) Recipe?

The ingredients for Reduced Fat Garlic Alfredo Sauce (OAMC) are:

Butter, salted, 0.25 cup
Parmesan Cheese, grated, 1.50 cup
Milk, nonfat, 6 cup
Cream Cheese, Fat Free, 1 8oz package
Pepper, black, 1 tsp
Garlic, 3 tsp
Flour, white, 0.25 cup


How Do I Make Reduced Fat Garlic Alfredo Sauce (OAMC)?

Here is how you make Reduced Fat Garlic Alfredo Sauce (OAMC):

Assembly Directions: Melt margarine in a medium sauce pan over medium heat. Add garlic and sauté for 1 minute. Stir in flour to form a paste. Slowly whisk in milk. Continue whisking until the mixture thickens. This should take about 5 to 7 minutes. You can preheat the milk in the microwave to speed up the process. Add cream cheese, Parmesan and Romano cheese, and pepper. Continue stirring until the cheeses are completely melted. Freezing Directions: Cool sauce. Place in freezer bag or rigid container. Seal, label and freeze. Serving Directions:Thaw completely. To reheat, place in a sauce pan and heat on medium-low heat until heated through. Do not boil. Number of Servings: 32Recipe submitted by SparkPeople user PJLITTLEFR63.


What's The Nutritional Info For Reduced Fat Garlic Alfredo Sauce (OAMC)?

The nutritional information for Reduced Fat Garlic Alfredo Sauce (OAMC) is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 3.0 g
  • Cholesterol: 9.0 mg
  • Sodium: 160.9 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.7 g

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