Dinner

Mini Enchilada Cups with Cilantro Lime Sauce is for Dinner.

Mini Enchilada Cups with Cilantro Lime Sauce takes 10 minutes to prepare.

Mini Enchilada Cups with Cilantro Lime Sauce takes 10 minutes to cook.

Mini Enchilada Cups with Cilantro Lime Sauce makes 4 servings.

The ingredients for Mini Enchilada Cups with Cilantro Lime Sauce are:

12 wonton wrappers
6 oz Cooked Chicken breast, shredded
2 Tablespoons Red Enchilada Sauce
1/4 teaspoon Oregano
1/4 cup fat free Refried Beans, warmed
3 Tablespoons fat free Cheddar Cheese, shredded

Cilantro Lime Sauce:

1/4 cup fat free Greek yogurt
2 Tablespoon fresh Cilantro, diced
1 Tablespoon Lime juice

Here is how you make Mini Enchilada Cups with Cilantro Lime Sauce:

1. Preheat the oven to 375 degrees. Spray a 12 cup mini muffin tin lightly with cooking spray.2. Place each wrapper into a cup of the mini-muffin tin. Gently press and arrange so that it forms a cup shape. The wrapper will overlap itself and stick up out of the cup. Give an additional light spray of cooking spray over the tops of the wrappers. 2. Bake 8 minutes, until browned and crisp. Remove from oven and allow wrappers to cool.3. In a small bowl, combine chicken, sauce and oregano. Mix well. 4. Spoon about a teaspoon of refried beans in each tortilla. top with a tablespoon of the chicken mixture and sprinkle lightly with cheese. 4. Place cups back in oven and cook 5 minutes until cheese is melted and golden.To prepare Dip:1. Combine yogurt, cilantro and lime juice. Stir to combine. Place in refrigerator and allow to sit at least 10 minutes to allow flavors to meld.Serving Size:?Makes 12 cups

The nutritional information for Mini Enchilada Cups with Cilantro Lime Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.7

• Total Fat: 2.1 g
• Cholesterol: 27.5 mg
• Sodium: 317.9 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 1.4 g
• Protein: 15.6 g

Mini Enchilada Cups with Cilantro Lime Sauce is Mexican cuisine.

The dietary needs meet for Mini Enchilada Cups with Cilantro Lime Sauce is Low Fat