Dinner

steak and mushroom sauce is for Dinner.

steak and mushroom sauce takes 15 minutes to prepare.

steak and mushroom sauce takes 30 minutes to cook.

steak and mushroom sauce makes 4 servings.

The ingredients for steak and mushroom sauce are:

4 beef tenderloin steaks ( 4 oz each)
1 cup sliced mushrooms
2 garlic cloves
6 tbs balsamic vinegar
2 tsp cornstarch
1 cup low fat low sodium chicken broth
3/4 cup low fat sour cream

Here is how you make steak and mushroom sauce:

cook tenderloin for 5 minutes each side, set aside on a plate covered with tin foil or place in oven to keep warm while the sauce is preparedadd mushrooms and garlic, saute, add balsamic vinegar ( it is strong you may want to reduce the amount)blend cornstarch with chicken brothadd to mushroom mixtureadd sour cream to thicken sauce, more or less may be neededspoon sauce over steak and serve with baked sweet potato and veggie or your choice.Serving Size:?make 4 servings of 4 oz steakNumber of Servings: 4Recipe submitted by SparkPeople user KELLYFOSTER1.

The nutritional information for steak and mushroom sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 120.1

• Total Fat: 7.3 g
• Cholesterol: 22.5 mg
• Sodium: 403.7 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 0.9 g
• Protein: 5.3 g