Dinner

Guinea Fowl with Orange Sauce is for Dinner.

Guinea Fowl with Orange Sauce takes 20 minutes to prepare.

Guinea Fowl with Orange Sauce takes 70 minutes to cook.

Guinea Fowl with Orange Sauce makes 6 servings.

The ingredients for Guinea Fowl with Orange Sauce are:

1000 grams guinea fowl skin removed
1 large Onion chopped.
250 mL White Wine
125 ml Orange Juice
2 cups Chicken stock
3 medium carrots chopped
3 stalks, large (11"-12" long) Celery chopped
200 g Bacon
1 dash Salt
1 dash Pepper, black
2 tsp Thyme, ground
1 tbsp Basil
1 tbsp butter, unsalted
25 grams Flour, white
1 tsp Paprika
1 cup Tangerines, (mandarin oranges), canned
2 fl. oz Sherry, dry
3 tbsp Orange Marmalade

Here is how you make Guinea Fowl with Orange Sauce:

Heat oven to 170? C (350? F)Place guinea fowl in a casserole and cover with slices of bacon. Place onion around the fowl and sprinkle with thyme and basil. Salt and pepper to taste. Pour over the wine, orange juice and chicken stock so that liquid is about ? way up the bird. Cover.Put in oven and bring to boil. Allow 30 minutes after boiling then add vegetables and cook for another 30 minutes.Put aside to allow the bird to rest, meanwhile make the sauce.Sauce1 tablespoon butter1 tablespoon flourLarge pinch paprikaTin of mandarins with juiceSherry3 tablespoons MarmaladeHeat butter, flour and paprika in a thick based saucepan, when melted cook for 1 minute and then add juice from mandarins stirring well. Add enough sherry to make a sauce consistency. Cook for a few minutes then add mandarins and heat through. Serve with guinea fowl, vegetables and roast sweet potatoes.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DIANES356.

The nutritional information for Guinea Fowl with Orange Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 421.0

• Total Fat: 10.6 g
• Cholesterol: 112.6 mg
• Sodium: 649.4 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 2.9 g
• Protein: 47.8 g

The dietary needs meet for Guinea Fowl with Orange Sauce is Low Carb