Dinner

Easy and Delicious Blender Pasta Sauce is for Dinner.

Easy and Delicious Blender Pasta Sauce takes 25 minutes to prepare.

Easy and Delicious Blender Pasta Sauce takes 20 minutes to cook.

Easy and Delicious Blender Pasta Sauce makes 6 servings.

The ingredients for Easy and Delicious Blender Pasta Sauce are:

Zucchini, one whole, Chopped.
Green Pepper. 1
Red Pepper 2
Spinach, fresh. Handful
White Onion, Half. Chopped
Eight or ten baby carrots.
Fresh Parsley, handful.
Basil, to taste.
Jalapeno Peppers, 1 Fresh
Garlic, 3 cloves (or more)
One small can of tomato paste
Celery, 5 stalks chopped
Salt and pepper
Hot Sauce * optional *
Olive Oil 1tbsp

Here is how you make Easy and Delicious Blender Pasta Sauce:

Combine all vegetables in a blender, with water added occasionally to keep the blades going.Try and taste it to see what it needs. I added a lot of hot sauce and pepper to it. But it's all dependant on your personal preferance.Once all veggies are blended into a good puree, put olive oil in a pot, add veggies, and let simmer for as long as you want. I left it for like 20 minutes and it was great, however if left longer the tastes would change.The calorie table doesn't include whatever pasta you add. Number of Servings: 6Recipe submitted by SparkPeople user BLAIR_WALDORF.

The nutritional information for Easy and Delicious Blender Pasta Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 86.6

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 227.0 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 4.5 g
• Protein: 2.9 g

The dietary needs meet for Easy and Delicious Blender Pasta Sauce is Vegetarian