Dinner

Healthy Pasta Sauce is for Dinner.

Healthy Pasta Sauce takes 10 minutes to prepare.

Healthy Pasta Sauce takes 10 minutes to cook.

Healthy Pasta Sauce makes 6 servings.

The ingredients for Healthy Pasta Sauce are:

370 grams ground chicken breast
2 cups chopped mushrooms
1/2 onion
2 tbsp minced red peppers
1 tbsp minced garlic
1 28 oz can diced tomatoes
1 24 oz can tomato sauce
1 tbsp balsamic vinegar
3 tbsp brown sugar
2 tbsp dried basil
1 tsp cayenne pepper
2 tbsp dried parsley
1 tsp salt

Here is how you make Healthy Pasta Sauce:

In a large non-stick skillet, cook the ground chicken. (you can use a spray of PAM, if you like). Then add the mushrooms, peppers, onion and garlic. Cook until the onions are transparent.Add remaining ingredients. Stir and heat through.Serve on top of whole wheat past, or anything else you like.Enjoy!!!Makes 6 one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user HAWGWILD1.

The nutritional information for Healthy Pasta Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 173.1

• Total Fat: 1.4 g
• Cholesterol: 35.8 mg
• Sodium: 1,125.1 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 3.4 g
• Protein: 17.7 g

Healthy Pasta Sauce is Italian cuisine.

The dietary needs meet for Healthy Pasta Sauce is Low Fat