Dinner

Pasta w/ Basil Yogurt Sauce is for Dinner.

Pasta w/ Basil Yogurt Sauce takes several minutes to prepare.

Pasta w/ Basil Yogurt Sauce takes several minutes to cook.

Pasta w/ Basil Yogurt Sauce makes 1 servings.

The ingredients for Pasta w/ Basil Yogurt Sauce are:

*White Mountain Bulgarian Yogurt (Nonfat), 1 cup (remove)
Lemon zest, 1 tsp (remove)
Basil, 8 tbsp (remove)
Parmesan Cheese, grated, 0.25 cup (remove)
*Extra Virgin Olive Oil, 6 tbsp (remove)
Spinach, fresh, 3.5 cup (remove)
Zucchini, 2 cup, sliced (remove)
Peas, frozen, 2 cup (remove)
*1 med yellow onion, 1 serving (remove)
*HEB MEDIUM SHELL PASTA, 3 cup (remove)
Lemon, fresh squeezed, juice of one whole lemon, .5 serving (remove)

Here is how you make Pasta w/ Basil Yogurt Sauce:

Make pasta per pkg and set aside. Mix yogurt, basil, lemon zest, 3 Tbsp oil, the parmesan and 1/4 tsp each salt and pepper in food processor. Pulse until blended and set aside. Heat remaining 3 Tbsp oil and saute onions until translucent, add zucchini and saute 3 min more. Taste and salt lightly if needed. Add coarsely chopped spinach and saute 1 -2 min. Add juice of 1/2 a lemon and stir. Add peas and saute until heated through. Turn heat to low, pour sauce over vegetables and stir 1 - 2 min. Pour sauce/veg mixture over pasta, mix and serve.Serving Size: 4 1.5-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user ADNAMA79.

The nutritional information for Pasta w/ Basil Yogurt Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,125.2

• Total Fat: 97.8 g
• Cholesterol: 23.8 mg
• Sodium: 990.7 mg
• Total Carbs: 244.3 g
• Dietary Fiber: 30.4 g
• Protein: 68.3 g

The dietary needs meet for Pasta w/ Basil Yogurt Sauce is Vegetarian