Dinner

Pasta with Spinach and Salmon Cream Sauce is for Dinner.

Pasta with Spinach and Salmon Cream Sauce takes 10 minutes to prepare.

Pasta with Spinach and Salmon Cream Sauce takes 20 minutes to cook.

Pasta with Spinach and Salmon Cream Sauce makes 2 servings.

The ingredients for Pasta with Spinach and Salmon Cream Sauce are:

8 oz. salmon filet
salt & pepper
cooking spray
5 oz. fresh spinach or baby spinach
3/4 cup fat free half & half
1/2 tsp. freshly grated nutmeg
4 oz. (1.5 cups) Dreamfields low carb penne rigate cooked al dente minus 2 minutes
2 tbsp freshly chopped flat parsley
1 tsp grated lemon rind
1 oz. walnuts, finely chopped (optional)

Here is how you make Pasta with Spinach and Salmon Cream Sauce:

Heat a large non-stick saute pan over medium-high heat,. Spray with cooking spray. Sear the salmon until it develops a golden crust, about 3 minutes per side. Then remove to a cutting board. In the same pan, cook the spinach until it reduces to one fourth its size (about two minutes), then add the parsley & lemon zest and cook for an additional minute. Add the cream, grated nutmeg and pasta. Simmer 5 minutes. Flake the salmon into chunks and add it to the pan, topping with the chopped walnuts. Toss & serve.Number of Servings: 2Recipe submitted by SparkPeople user PJBNBPT.

The nutritional information for Pasta with Spinach and Salmon Cream Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 570.6

• Total Fat: 21.7 g
• Cholesterol: 85.1 mg
• Sodium: 254.7 mg
• Total Carbs: 56.1 g
• Dietary Fiber: 7.1 g
• Protein: 42.6 g

The dietary needs meet for Pasta with Spinach and Salmon Cream Sauce is Low Carb