Dinner

Veg Pasta Sauce is for Dinner.

Veg Pasta Sauce takes 20 minutes to prepare.

Veg Pasta Sauce takes 60 minutes to cook.

Veg Pasta Sauce makes 20 servings.

The ingredients for Veg Pasta Sauce are:

Olive Oil, 2 tbsp
Pimentos, 1 pimiento, whole
Onions, raw, 1 cup, chopped
Garlic, 2 tsp
Mushrooms, fresh, 1 cup, pieces or slices
Celery finely chopped
carrots finely chopped
Tomatoes, red, ripe, canned, whole, no salt italian seasoned -added, 8 cups
Oregano, ground, 3 tbsp
Rosemary, 2 tbsp
Basil, 2 tbsp
Pepper, black, 1 tsp
Tomato Paste, 0.5 cup
Parmesan Cheese, grated, 2 oz
Whole Wheat Pasta, cooked (pasta), 6 cups
3 cups water
(other diced veggies may be added, zuccini, broccolli,butternut squash)

Here is how you make Veg Pasta Sauce:

Heat olive oil, chopped garlic, onion just till goldenadd tomatoe paste... sir till gently cooked ... add veggies ... steam for approx 10-15 min ... add tomatoes and herbs... add water .. simmer 45 min till cooks down some to thicken.Season pasta with a dash of black pepper and a little grated cheese.Top with veggie sauce.(data base used sodium canned tomatoes, I used no salt added variety and 0 sodium, Tuskas tomatoe paste) The sodioum for added flavor comes freom a sprinkle of grated cheese, if desired.This recipie makes 10 servings.3/4 cups pasta cooked/servings topped with 1 large cup of veggies/sauce.Number of Servings: 20Recipe submitted by SparkPeople user SAMGRL.

The nutritional information for Veg Pasta Sauce is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 103.9

• Total Fat: 2.7 g
• Cholesterol: 2.2 mg
• Sodium: 131.7 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 3.6 g
• Protein: 4.7 g

Veg Pasta Sauce is Italian cuisine.

The dietary needs meet for Veg Pasta Sauce is Vegetarian