Dinner

Whole Wheat Pasta w/ Healthy Sauce is for Dinner.

Whole Wheat Pasta w/ Healthy Sauce takes 10 minutes to prepare.

Whole Wheat Pasta w/ Healthy Sauce takes 18 minutes to cook.

Whole Wheat Pasta w/ Healthy Sauce makes 6 servings.

The ingredients for Whole Wheat Pasta w/ Healthy Sauce are:

1 box whole wheat pasta (prefer penne)
1 onion, diced
3 cloves garlic, minced
1 TBS extra virgin olive oil
1 can tomato paste (Hunt's)
1 can diced tomatoes (28 oz)

Here is how you make Whole Wheat Pasta w/ Healthy Sauce:

Cook pasta according to package directions.While pasta is cooking, heat the olive oil. Add onions and let cook for about 2 minutes. Add garlic and continue to cook until soft.Place diced tomatoes, tomato paste, and the cooked onion/garlic mixture into a blender. Blend until desired texture.Drain pasta. Combine pasta and sauce.Makes 6 generous one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user **KEISTER**.

The nutritional information for Whole Wheat Pasta w/ Healthy Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 271.5

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 356.2 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 9.9 g
• Protein: 12.3 g

Whole Wheat Pasta w/ Healthy Sauce is Italian cuisine.