Dinner

Whole wheat pasta with tomato basil sauce is for Dinner.

Whole wheat pasta with tomato basil sauce takes 10 minutes to prepare.

Whole wheat pasta with tomato basil sauce takes 20 minutes to cook.

Whole wheat pasta with tomato basil sauce makes 1 servings.

The ingredients for Whole wheat pasta with tomato basil sauce are:

1 cup canned, diced tomatoes
1 cup tomato sauce
1 tsp olive oil
1 clove garlic, chopped
5 basil leaves, chopped
2 TBSP shredded parmesan cheese
2 TBSP carrot, shredded or chopped very fine
salt/pepper to taste
2 oz whole wheat pasta

Here is how you make Whole wheat pasta with tomato basil sauce:

Boil water for pasta. While it is boiling, make sauce.Heat olive oil in a frying pan, cook garlic for 1 - 2 minutes at medium heat, add diced tomatoes, tomato sauce, carrot, salt, pepper and basil. When water boils, put pasta in. Cook sauce while pasta is cooking. When pasta is done, drain and pour sauce over it. Sprinkle with Parmesan and enjoy with a salad!The carrot and basil in this sauce take the acidity out of the tomatoes. It replaces the sugar that a lot of people put in sauce. You can also add onion and other herbs and spices if you wish. Number of Servings: 1Recipe submitted by SparkPeople user FORMESU.

The nutritional information for Whole wheat pasta with tomato basil sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 380.0

• Total Fat: 8.9 g
• Cholesterol: 7.2 mg
• Sodium: 1,766.8 mg
• Total Carbs: 66.2 g
• Dietary Fiber: 12.4 g
• Protein: 16.7 g

Whole wheat pasta with tomato basil sauce is Italian cuisine.

The dietary needs meet for Whole wheat pasta with tomato basil sauce is Low Fat