Dinner

Braised Pork Chops in Sour Cream Sauce is for Dinner.

Braised Pork Chops in Sour Cream Sauce takes several minutes to prepare.

Braised Pork Chops in Sour Cream Sauce takes several minutes to cook.

Braised Pork Chops in Sour Cream Sauce makes 6 servings.

The ingredients for Braised Pork Chops in Sour Cream Sauce are:

6 (4oz) boneless pork loin chops
1/4 tsp salt
1/8 tsp pepper
3/4 c beef broth
1 Tb bbq sauce
1/3 c evaporated skim milk
1/3 c nonfat sour cream
3 Tb all-purpose flour

Here is how you make Braised Pork Chops in Sour Cream Sauce:

1.Sprinkle pork chops with salt and pepper. Spray large nonstick skillet with cooking spray. Heat over med-hi heat until hot. Add pork chops; cover and cook 2-3 minutes on each side or until golden brown.2. In small bowl combine 1/2 c of the broth and the bbq sauce; mix well. Pour over pork chops cover tightly. Reduce heat to med-low; simmer 5-10 minutes, or until pork chops are no longer pink in center. Remove pork chops from skillet; cover to keep warm.3. In same small bowl, combine remaining broth, evaporated milk, sour cream and flour; beat with wire whisk until smooth; pour into same skillet; cook and stir over med heat for 2-3 minutes or until bubbly and thickened. Serve sauce over pork chops.Serving size is 1/6 of recipe.Number of Servings: 6Recipe submitted by SparkPeople user MYKIDSMOMMA.

The nutritional information for Braised Pork Chops in Sour Cream Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.0

• Total Fat: 13.9 g
• Cholesterol: 71.1 mg
• Sodium: 315.2 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.1 g
• Protein: 25.4 g