The recipe Pork Tenderloin with Blackberry Sauce

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Pork Tenderloin with Blackberry Sauce recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Pork Tenderloin with Blackberry Sauce!

Pork Tenderloin with Blackberry Sauce

Pork Tenderloin with Blackberry Sauce Recipe
Pork Tenderloin with Blackberry Sauce

This is a low-cal, sugar free, easy-to-make main dish.

What Course Is Pork Tenderloin with Blackberry Sauce?

Pork Tenderloin with Blackberry Sauce is for Dinner.


How Long Does Pork Tenderloin with Blackberry Sauce Recipe Take To Prepare?

Pork Tenderloin with Blackberry Sauce takes 5 minutes to prepare.


How Long Does Pork Tenderloin with Blackberry Sauce Recipe Take To Cook?

Pork Tenderloin with Blackberry Sauce takes 35 minutes to cook.


How Many Servings Does Pork Tenderloin with Blackberry Sauce Recipe Make?

Pork Tenderloin with Blackberry Sauce makes 8 servings.


What Are The Ingredients For Pork Tenderloin with Blackberry Sauce Recipe?

The ingredients for Pork Tenderloin with Blackberry Sauce are:

2 lbs. tenderloin
2 tbsp. extra virgin olive oil (EVOO)
1 1/2 cup beef broth
1/4 cup sugar free blackberry jelly
2 tbsp. vinegar
1 tbsp. grated orange peel
1 tbsp. flour (optional)


How Do I Make Pork Tenderloin with Blackberry Sauce?

Here is how you make Pork Tenderloin with Blackberry Sauce:

Preheat oven to 450 degrees. Brush EVOO on pork tenderloin and brown, over medium high heat, in a skillet, approx. 5 to 10 minutes. Take tenderloin from skillet and place in a pan. (Save the skillet and drippings for later.) Bake until meat is no longer pink in center, approx. 20 min. Remove from pan and tent with aluminum foil. Place all drippings in skillet and warm over medium heat. Add broth and stir; add jam, vinegar, and orange peel. Simmer for 5 minutes. If the sauce needs to thicken, whisk in 1 tsp of flour.Slice tenderloin and drizzle the blackberry sauce over the top. Serve warm.7 to 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BASKETLADY6.


What's The Nutritional Info For Pork Tenderloin with Blackberry Sauce?

The nutritional information for Pork Tenderloin with Blackberry Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.6
  • Total Fat: 4.4 g
  • Cholesterol: 33.5 mg
  • Sodium: 121.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.4 g

What Dietary Needs Does Pork Tenderloin with Blackberry Sauce Meet?

The dietary needs meet for Pork Tenderloin with Blackberry Sauce is Sugar Free


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