The recipe Quinoa noodles with pumpkin sauce

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Quinoa noodles with pumpkin sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quinoa noodles with pumpkin sauce!

Quinoa noodles with pumpkin sauce

Quinoa noodles with pumpkin sauce Recipe
Quinoa noodles with pumpkin sauce

Quinoa pasta are gluten free. This dish is also vegan ... veggies and sauce made from fresh produce

Quinoa noodles with pumpkin sauce

What Course Is Quinoa noodles with pumpkin sauce?

Quinoa noodles with pumpkin sauce is for Dinner.


How Long Does Quinoa noodles with pumpkin sauce Recipe Take To Prepare?

Quinoa noodles with pumpkin sauce takes 10 minutes to prepare.


How Long Does Quinoa noodles with pumpkin sauce Recipe Take To Cook?

Quinoa noodles with pumpkin sauce takes 20 minutes to cook.


How Many Servings Does Quinoa noodles with pumpkin sauce Recipe Make?

Quinoa noodles with pumpkin sauce makes 4 servings.


What Are The Ingredients For Quinoa noodles with pumpkin sauce Recipe?

The ingredients for Quinoa noodles with pumpkin sauce are:

300 grams Anelli quinoa pasta (or quinoa pasta shells)
425 grams Pumpkin, cooked
1 large Peppers, sweet, red, fresh diced
1 small Onions, raw diced
0.5 cup Hemp bliss / organic original
1 stalk Broccoli, fresh finely chopped


How Do I Make Quinoa noodles with pumpkin sauce?

Here is how you make Quinoa noodles with pumpkin sauce:

Cook the pasta as per instructions. Set aside. Purée cooked pumpkin in food processor. Add the hemp bliss milk and 1 cup of the water from the pasta. Set aside. Sauté the onion, pepper and the broccoli. Lower the heat, gently pour the pumpkin purée over the veggies and stir. Add the drained pasta. Serve warm Serving Size: 4 servings Number of Servings: 4Recipe submitted by SparkPeople user JULIA_RUN2SMILE.


What's The Nutritional Info For Quinoa noodles with pumpkin sauce?

The nutritional information for Quinoa noodles with pumpkin sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.7 mg
  • Total Carbs: 70.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.1 g

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