Dinner

Veal with Raspberry-Mustard Sauce is for Dinner.

Veal with Raspberry-Mustard Sauce takes 15 minutes to prepare.

Veal with Raspberry-Mustard Sauce takes 15 minutes to cook.

Veal with Raspberry-Mustard Sauce makes 4 servings.

The ingredients for Veal with Raspberry-Mustard Sauce are:

Veal Sirloin, 12 oz (4 small steaks)
Olive Oil, 1 tbsp
Garlic, 3 cloves minced
Shallots, 2 tbsp chopped
Sherry, dry, 2 fl. oz
Fat free half and half, 1 cup
Raspberries, 1 cup
Grey Poupon Dijon Mustard, 1/4 cup

Here is how you make Veal with Raspberry-Mustard Sauce:

Put olive oil in non-stick skillet, sauté veal steaks over medium heat until almost done, about 3 minutes per side. Remove veal from skillet, put aside.Sauté garlic and shallots in pan until translucent, add sherry, raise heat to medium-high and reduce for 1 minute.Add fat free half and half, reduce, stirring, for about 5 minutes, or until volume of liquid reduces by half.Reduce heat to low, add raspberries and mustard, stir to blend.Add veal, simmer for 2-3 minutes on low.Serve with wild or brown rice and a crisp green salad lightly dressed with vinaigrette.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user MEDIAMAVEN.

The nutritional information for Veal with Raspberry-Mustard Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.5

• Total Fat: 9.9 g
• Cholesterol: 99.1 mg
• Sodium: 518.5 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.1 g
• Protein: 31.0 g