Dinner

Tara's Roasted Red Pepper Sauce is for Dinner.

Tara's Roasted Red Pepper Sauce takes 20 minutes to prepare.

Tara's Roasted Red Pepper Sauce takes several minutes to cook.

Tara's Roasted Red Pepper Sauce makes 8 servings.

The ingredients for Tara's Roasted Red Pepper Sauce are:

Small Red pepper, roasted
Small onion chopped
2 cloves of garlic minced
1 Tbsp Cilantro, chopped
1/4 cup of plain fat free yogurt
2 oz lemon juice
2 oz water

Here is how you make Tara's Roasted Red Pepper Sauce:

Slice a small red pepper and roast on a baking sheet in the oven on broil, low, until skins start turning brown, maybe 5 minutes. OR buy roasted red peppers in a jar from the store. Chop onion and garlic and saute in a pan with cooking spray. Add all ingredients together and pulse in a food processor or blender until smooth. Add more water or yogurt to reach the consistency that you prefer. This sauce is meant to be used to top fish, so don't get it too thin. Store extra in the refrigerator and use to flavor other foods as well. Number of Servings: 8Recipe submitted by SparkPeople user LUVSUNFLOWERS.

The nutritional information for Tara's Roasted Red Pepper Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 13.6

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 5.7 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.3 g
• Protein: 1.5 g