Dinner

Spaghetti With Butternut Sauce is for Dinner.

Spaghetti With Butternut Sauce takes several minutes to prepare.

Spaghetti With Butternut Sauce takes several minutes to cook.

Spaghetti With Butternut Sauce makes 4 servings.

The ingredients for Spaghetti With Butternut Sauce are:

Butternut squash, 1 medium
Salt and Pepper To Taste
8 oz whole grain spaghetti
2 large shallots, peeled and minced
3 tbsp minced sage
1/4 cup Sweet Riesling (if you prefer a dryer win, pinot grigio works well too)
1/4 cup plain or vanilla soymilk
1 tsp olive oil

Here is how you make Spaghetti With Butternut Sauce:

1) Preheat the oven to 350.2) Cut the squash in half lengthwise and scoop the seeds and stringy pulp out. Lightly grease a baking sheet and place the squash, cut side down, on the sheet. Bake 50-60 minutes.3) While the squash is baking, cook the spaghetti according to package directions.4) When the squash has cooled scoop out the meat of the squash and run it through the food processor. Process until smooth, set aside.5) Heat the olive oil in a large skillet or saucepan and saute the shallots over medium heat 7-8 minutes. Add the sage and white wine and cook until the liquid is almost evaporated.6) Add the squash and mix well. If the sauce is too thick, add the soymilk a few tbsp at a time until you get the creamy sauce you want.7) Divide amongst 4 plates or bowls, garnish with parsley if you'd like.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALIAKAIS.

The nutritional information for Spaghetti With Butternut Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 319.1

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 13.7 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 9.7 g
• Protein: 9.0 g

The dietary needs meet for Spaghetti With Butternut Sauce is Vegan