The recipe Spaghettini squash with Checca Sauce

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Spaghettini squash with Checca Sauce recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Spaghettini squash with Checca Sauce!

Spaghettini squash with Checca Sauce

Spaghettini squash with Checca Sauce Recipe
Spaghettini squash with Checca Sauce

a recipe I modifies from Giada De Laurentiis from (everyday Italian) to be low carb and lower calorie! very much worth the effort.

What Course Is Spaghettini squash with Checca Sauce?

Spaghettini squash with Checca Sauce is for Dinner.


How Long Does Spaghettini squash with Checca Sauce Recipe Take To Prepare?

Spaghettini squash with Checca Sauce takes 70 minutes to prepare.


How Long Does Spaghettini squash with Checca Sauce Recipe Take To Cook?

Spaghettini squash with Checca Sauce takes several minutes to cook.


How Many Servings Does Spaghettini squash with Checca Sauce Recipe Make?

Spaghettini squash with Checca Sauce makes 8 servings.


What Are The Ingredients For Spaghettini squash with Checca Sauce Recipe?

The ingredients for Spaghettini squash with Checca Sauce are:

2 large spaghetti squash ( about 8 cups cooked )
8 scallions (white and pale green parts only), coarsely chopped
* 3 garlic cloves, crushed
* 2 (12-ounce container) cherry tomatoes, halved
* 1 (2-ounce) piece Parmesan, coarsely chopped
* 15 to 20 fresh basil leaves
* Salt and freshly ground black pepper
* 6 tablespoons olive oil
* 8 ounces fresh mozzarella cheese, cut into 1/4-inch cubes
* Salt and freshly ground black pepper



How Do I Make Spaghettini squash with Checca Sauce?

Here is how you make Spaghettini squash with Checca Sauce:

Cut squash in half, lengthwise. Scoop out seeds, being careful to preserve as much of the inside as possible. In a casserole dish (Spray with Pam), like squash face down, add 1/4 cup of water.Bake at 375 for 30 minutes, then turn squash over and cook for another 30 minutes or until soft.Meanwhile, combine the next 7 ingredients in a food processor. Pulse just until the tomatoes are coarsely chopped (do not puree).while squash is still hot (be careful) scrape out flesh into a large bowlToss the squash with the tomato mixture and fresh mozzarella in a large bowl. Serve immediately.Number of Servings: 8Number of Servings: 8Recipe submitted by SparkPeople user MOONTOES1.


What's The Nutritional Info For Spaghettini squash with Checca Sauce?

The nutritional information for Spaghettini squash with Checca Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 17.0 g
  • Cholesterol: 21.3 mg
  • Sodium: 277.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.9 g

What Type Of Cuisine Is Spaghettini squash with Checca Sauce?

Spaghettini squash with Checca Sauce is Italian cuisine.


What Dietary Needs Does Spaghettini squash with Checca Sauce Meet?

The dietary needs meet for Spaghettini squash with Checca Sauce is Low Carb


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