The recipe Fresh Tomato/Vegetable Sauce

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Fresh Tomato/Vegetable Sauce recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Fresh Tomato/Vegetable Sauce!

Fresh Tomato/Vegetable Sauce

Fresh Tomato/Vegetable Sauce Recipe
Fresh Tomato/Vegetable Sauce

Yummy vegan sauce that packs some nutrition in along with the flavor. Enjoy!

What Course Is Fresh Tomato/Vegetable Sauce?

Fresh Tomato/Vegetable Sauce is for Dinner.


How Long Does Fresh Tomato/Vegetable Sauce Recipe Take To Prepare?

Fresh Tomato/Vegetable Sauce takes 30 minutes to prepare.


How Long Does Fresh Tomato/Vegetable Sauce Recipe Take To Cook?

Fresh Tomato/Vegetable Sauce takes 30 minutes to cook.


How Many Servings Does Fresh Tomato/Vegetable Sauce Recipe Make?

Fresh Tomato/Vegetable Sauce makes 8 servings.


What Are The Ingredients For Fresh Tomato/Vegetable Sauce Recipe?

The ingredients for Fresh Tomato/Vegetable Sauce are:

Fresh Tomato Vegetable Pasta Sauce, whole batch (see separate recipe here on Spark)
Spinach, fresh, 100 grams
Tomato Paste, .5 can (6 oz)
Stewed Tomatoes, 1 cup
No Salt Added Tomato Sauce, 15 oz. can
2 oz. sake or dry wine
1/4 cup EVOO - best quality


How Do I Make Fresh Tomato/Vegetable Sauce?

Here is how you make Fresh Tomato/Vegetable Sauce:

Make fresh tomato vegetable pasta sauce according to directions (separate recipe here on spark) and meanwhile combine all other ingredients except EVOO in blender or food processor. Blend until still a bit chunky, and rustic in appearance - you don't want this to turn into baby food! Add to the very end of the cooking stage of the other sauce, and let it simmer for a few minutes, no longer. You don't want to diminish the flavor of the fresh spinach and wine! Taste and adjust seasonings, adding salt/pepper/red pepper flakes/italian seasoning to your liking. Let the sauce cool completely before adding the EVOO - heat destroys the fruity flavor of a good olive oil. This makes 8 generous servings.Number of Servings: 8Recipe submitted by SparkPeople user REBECCAFRIEDMAN.


What's The Nutritional Info For Fresh Tomato/Vegetable Sauce?

The nutritional information for Fresh Tomato/Vegetable Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 486.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.9 g

What Type Of Cuisine Is Fresh Tomato/Vegetable Sauce?

Fresh Tomato/Vegetable Sauce is Italian cuisine.


What Dietary Needs Does Fresh Tomato/Vegetable Sauce Meet?

The dietary needs meet for Fresh Tomato/Vegetable Sauce is Vegan


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