The recipe Sausage and Veggie Sauce

Made From Scratch Recipes

Sausage and Veggie Sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sausage and Veggie Sauce!

Sausage and Veggie Sauce

Sausage and Veggie Sauce Recipe
Sausage and Veggie Sauce

A mix of vegetables and mild italian sausage. A perfect sauce for baked potatoes or rice. It's great with Sriracha sauce (not included in nutritional info) if you like things spicy!Also very tasty without the pork (vegan), I just increase the spices slightly (to taste).I cook for a family of 7 and have entered the recipe exactly as I make it but feel free to half all the ingredients to make a smaller size.

Sausage and Veggie Sauce

What Course Is Sausage and Veggie Sauce?

Sausage and Veggie Sauce is for Dinner.


How Long Does Sausage and Veggie Sauce Recipe Take To Prepare?

Sausage and Veggie Sauce takes 20 minutes to prepare.


How Long Does Sausage and Veggie Sauce Recipe Take To Cook?

Sausage and Veggie Sauce takes 20 minutes to cook.


How Many Servings Does Sausage and Veggie Sauce Recipe Make?

Sausage and Veggie Sauce makes 14 servings.


What Are The Ingredients For Sausage and Veggie Sauce Recipe?

The ingredients for Sausage and Veggie Sauce are:

500g Mild Italian Sausage (skin removed & crumbled)
2 medium onions chopped
2 large "baby" Zucchini (or medium regular)
6 stalks of celery thick sliced
680g (24 oz) fresh mushrooms chopped
3 sweet peppers chopped (I used yellow, orange and red this time but have made it with any number of combinations)
1/2 cup of Balsamic Vinegrette
1 tbsp Italian Seasoning


How Do I Make Sausage and Veggie Sauce?

Here is how you make Sausage and Veggie Sauce:

Chop the onion and put in pan to carmalize. Add the Italian Seasoning.Prepare sausage and add to onion. While browning chop celery and add to pan, zucchini and add then mushrooms. Keep stove at med-high heat throughout.Chop peppers but don't add to mixture yet.Once the onions and meat are browned and the sauce has started to form add the balsamic vinegrette.When the zucchini and mushrooms are done to your liking add the peppers and cook an additional 5 minutes.Serve over baked potatoes or rice (sauce is too runny for pasta but it can be thickened with flour if desired).Makes 14 - 1/2 cup servings.Number of Servings: 14Recipe submitted by SparkPeople user PURPLEIRISC.


What's The Nutritional Info For Sausage and Veggie Sauce?

The nutritional information for Sausage and Veggie Sauce is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 13.6 g
  • Cholesterol: 21.4 mg
  • Sodium: 241.6 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.0 g

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