Dinner

Filet in red wine sauce - light version is for Dinner.

Filet in red wine sauce - light version takes several minutes to prepare.

Filet in red wine sauce - light version takes several minutes to cook.

Filet in red wine sauce - light version makes 6 servings.

The ingredients for Filet in red wine sauce - light version are:

Filet Mignon, 36 oz roast
Kosher salt and coarse ground black pepper
Beef broth, bouillon, consomme, 1 cup
Red Wine, 1 glass (3.5 fl oz)
Shallots, 2 tbsp chopped
Rosemary, 1 tbsp
Corn Starch, 5 grams

Here is how you make Filet in red wine sauce - light version:

Leave filet in room temperature 2 hours before cooking.Season with kosher salt and coarse black pepperSear meat on a very hot iron skillet 3-4 minutes on each side.Transfer to a baking sheetbake at 450 F 10-15 minutes more, until inside temp is 135FLeave to rest for a minimum of 15 minutes.for sauce:Saute shallots in a Pam sprayed pot. Add fresh rosemary, stir. Add wine and beef stock salt and pepper and cook until reduced to about 1/3.Mix 1 tsp corn starch in a little cold water, add to boiling sauce and thicken.add equal.Slice Roast to 6OZ slices, top with the sauce and a sprig of fresh rosemary.Number of Servings: 6Recipe submitted by SparkPeople user TAMIMULLER.

The nutritional information for Filet in red wine sauce - light version is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.2

• Total Fat: 19.1 g
• Cholesterol: 94.1 mg
• Sodium: 237.4 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.0 g
• Protein: 36.0 g

Filet in red wine sauce - light version is French cuisine.

The dietary needs meet for Filet in red wine sauce - light version is Low Carb